Our Services
PTSD Therapy in Boulder, Colorado
Post-traumatic stress disorder (PTSD) is your nervous system's way of trying to protect you after something overwhelming. With the right support, PTSD is highly treatable. Our trauma-informed therapists in Boulder offer evidence-based PTSD treatment in person and via telehealth across Colorado.
Common Symptoms of PTSD
Intrusive Memories & Flashbacks
Unwanted memories, nightmares, or feeling like the trauma is happening again right now.
Avoidance
Avoiding people, places, conversations, or feelings that remind you of what happened.
Hypervigilance & Startle
Feeling constantly on guard, easily startled, irritable, or unable to relax.
Dissociation & Numbness
Feeling disconnected from your body, emotions, or surroundings. Going through life on autopilot.
Negative Beliefs
Persistent guilt, shame, self-blame, or beliefs like "I am broken" or "no one is safe."
Sleep & Concentration
Trouble falling or staying asleep, difficulty focusing, and chronic exhaustion.
Evidence-Based PTSD Treatments We Offer
EMDR (Eye Movement Desensitization and Reprocessing): A research-backed method for reprocessing traumatic memories so they no longer feel charged. Learn more about EMDR therapy.
Cognitive Processing Therapy (CPT): A structured, short-term therapy that helps you challenge stuck beliefs about safety, trust, control, and self-worth.
Cognitive Behavioral Therapy (CBT): Tools to reduce trauma-related anxiety and reshape unhelpful thought patterns. See CBT therapy.
Somatic Approaches: Body-based work that helps your nervous system complete what it could not finish during the trauma. See somatic therapy.
Dialectical Behavior Therapy (DBT) skills: Practical tools for emotion regulation, distress tolerance, and grounding. See DBT therapy.
Who We Help
We work with survivors of single-incident trauma (accidents, assaults, medical events) as well as people living with complex trauma from childhood abuse, neglect, or chronic stress. We also provide trauma-informed care to young adults, adults, queer and trans clients, neurodivergent individuals, and adolescents.
See Aki Mori, LSW and Ashton Mullee, MSW, SWC for PTSD-focused care.
Healing from trauma is possible.
Book a free 15-minute consult with a Boulder PTSD therapist.